Dance Fundamentals
Lesson 2 of 3 6 min +40 XP

Steps & Balance

Basic moves and control.

What you'll learn

  • Understand steps & balance
  • Apply it to real examples
  • Check yourself with a quiz
The wobble before the poise

Every dancer starts wobbly, then learns to control their weight and hold a pose. Good posture and balance turn shaky steps into confident movement.

Control your weight

Balance means controlling your weight to stay steady. Basic steps like step-touch build coordination and control.

Knowledge Check

+10 XP / correct

1. Balance in dance is about controlling your…

2. Good posture helps a dancer…